Skip to content
Rebel Growth Labs

Meta Verified Tech Provider · Meta Business Partner · Google Partner

Free protocol

I got denied for life insurance. That fight became the daily protocol I run my business on.

Fatty liver, from how obese I got when my athlete years ended. I had to heal my liver enzymes and put up clean blood work to get approved for a $3,000,000 policy. Out of that came two morning moves and three scoreboards. Here is the whole thing, plus a score out of 35 so you know which layer is slipping.

Instant download. No call, no pitch, and you keep whatever you find.

Flat Businesses Guess. 3D Businesses Grow.

Free. Instant download. No call required.

Who reads an operator like this

Built with founders in the room

Tiffany High
Tiffany High
Founder & CEOResults Driven REI
You take control, own stuff, and make me feel confident that I can step away more and more. I feel I'm being more present as a mom and wife right now.

$150K to $1.2M/mo

Zack Williams
Zack Williams
FounderUncaged
The way he looks at data, knows the tools, and puts together a holistic strategy is next level. Highly recommend.

-45.5% cost per lead

Chris Bragg
Chris Bragg
VPBest Buy
Congratulations on a phenomenal operation you oversee. It has been an absolute pleasure working with you.
Jordan
Jordan
CEOCross Country Wellness
It's been refreshing to have somebody who can identify holes in your system with a problem and solution driven goal tailored exactly to you.
Marissa McWilliams
Marissa McWilliams
We implemented the structured interview process and my newest hire locked up 11 deals in her first 30 days. Game-changing stuff for recruiting, and I have been doing my own hiring for 8 years.

11 deals in 30 days

Aleiah Kennedy
Aleiah Kennedy
I hit my first $10k month in July! Thanks Acesa Garrard for all your support and guidance!

First $10K month

Systems installed for operators like you

Dynamic Custom Pools logoTH Builds logoBe Well Co logoAI Advantage logoPrecision Wraps logoResults Driven REI logoRoyal Flame Candle Co logoCross Country Wellness logoUncaged Crew logoDean Graziosi logoBodyshop Wellness logoFiscalFusion logoWright Home Offer logoDrive Away Dreams logoObsidian Productions logoSynergy Insurance logo

What's inside

What the Business Athlete Protocol gives you

01

The whole daily protocol, nothing held back

My day start to finish, on one page. It takes about four minutes to learn. Two morning moves: move your body, check your bank account.

02

Seven layers, each with a diagnostic

The first hour, movement, recovery and sleep, fuel, the stack, the money check, and the three scoreboards. Five honest questions per layer.

03

Score yourself out of 35

Count the boxes you can actually tick and land in red, yellow, or green. Your lowest layer is your finding, not your total.

04

Why the protocol keeps falling apart

Most owners drop it because the business won't let them keep it. You can't protect the first hour when you're the only one who can answer a lead. That's a wiring problem, not a discipline problem.

05

The receipts

A custom pool builder in the Houston metro had everything running through him, and the gym was the first thing to go. This summer he stepped away for the July 4th weekend with sales conversations still covered.

See all free tools